Resources

Mental Health Resources

Ways to deal with Coronavirus Anxiety

See Me Scotland’s COVID-19 messages, links and resources to ensure people are still able to talk about mental health during the Covid crisis

 

 

Fun and Fitness Resources

At Home Alone – a great resource for things to during lockdown 

Home Hiking Calculator – Use your stairs to climb some mountains!

BBC – 100 things to do with kids during lockdown

Health and COVID Resources

Coronavirus: Am I helping to protect the NHS? – A BBC interactive.

Mindfulness